一天到晚游泳的魚 wrote:
一個是工程師性格,一...(恕刪)
樓上寫的很好,不知道在您眼中,我是屬於哪種性格?
最近找到一個很好的資料跟大家分享
這篇是 Martin Fox 博士(美國環境研究員、營養學家、水專家)的著名著作 "Longevity need healthy water",被 reviewers 稱為 "best book on the subject":
http://www.clouddid.com:8080/showItem/showDetail/11172404.html
這是作者的介紹
http://www.healthywater.com/info.html#martinfox
在簡介的最後,他提到:
Several years ago I was working on a degree in nutrition and decided to write about drinking water and health. Researching and talking to different teachers, I found everyone had lots of opinions. But when I asked why one kind of water was better than another water, no one had any reasonable proof. Everything was based on hearsay.
Around that time I was swayed by the superficial unsubstantiated argument that minerals in drinking water are useless at best, and harmful at worst. But as I started to collect the data the medical research's relationship on drinking water to heart disease and cancer, I started to see a different picture.
大意是說,很多人對水都有很多自己的意見,但是又提不出任何證據來證明,一切是基於道聽途說。
但當我開始收集飲用水對心臟病和癌症的醫學研究數據的關係,我開始看到不同的畫面。
在他的書中有幾個有趣的例子:
In the United States, Greathouse and Osbome of the age of 25-74 years old, distributed in 35 different regions of 4,200 adults. What they find it? Heart disease mortality in hard water areas is still lower than the soft region. Oak Ridge National Laboratory in a report, made of calcium and magnesium in hard water can reduce the risk of heart by the impact, the study compared 1,400 male citizens of Wisconsin, who drank well water in their farm The result is a soft drink of farmers suffering from heart disease, and most farmers in hard water to drink this problem does not exist.。 We in the United Kingdom of the two towns Scunthrope and Grimshy also saw this phenomenon, the two towns that are drinking hardness 444 mg/L.. water, same as its heart disease mortality. When Scunthrope city take their water softening and 100 mg/L, a few years the incidence of cardiovascular disease suddenly increase, while still maintaining the original Grimshy city of morbidity. This situation also occurs in Italy of Crevalcore city and the city and the Abruzzo region Montegiorgio.
National Academy of Sciences concluded: the ideal drinking water in the United States allows 15% reduction in cardiovascular mortality.
第一個例子比較了美國一個城鎮中 1400 男性,結果飲用軟水的人有心臟方面疾病,而飲用硬水的人沒有此問題。在英國有2個城鎮,本來都引用 444 mg/L 的硬水,心臟方面疾病發生率差不多;但是有一個城鎮後來將水軟化成 100 mg/L,幾年後心血管疾病發病率突然增加,而另外一個城鎮還是保持原來的心血管疾病發生率。
由於這英國這 2 個城鎮由於天然的地理環境類似,剛好變成一個實驗組,一個對照組。
我只能說,給各位做參考,各位心中自然有把尺。