How often does a 2020 Jaguar E-PACE need an Oil Change? One of the most common questions that drivers have is about the oil change frequency for their Jaguar XF, XJ, XE, or F-PACE. Thanks to the marvels of modern engineering, your Jaguar's standard recommended oil change interval is 16,000 miles or 12 months, whichever comes first. If you don't use a Jaguar-approved motor oil, however, that interval could drop down to around 7,500 miles/6 months, because your engine won't be getting the level of support that it needs.