![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-16a6d6b55250613bfe015ffec1276ecb.jpg)
材料有:油蔥酥.蝦米.香菇.在來米粉.菜脯.豬絞肉
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-3beaccc6025b7c037f746669aca13d4a.jpg)
首先香菇泡水後.軟了切丁!菜脯切丁.蝦米水洗一下!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-9568fc8a0da62dbe61e44295e0f7ae59.jpg)
絞肉下鍋拌炒~炒至細粒狀微焦!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-4748ab88d2a2676cf6842abdc7313f45.jpg)
加入一大匙醬油膏!一大匙普通醬油!米酒一大匙!水一米杯!再加入一米杯的油蔥酥!!滾後轉小火續煮!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-8c36cc497f7f31782b519bd341cdbb8c.jpg)
另起一鍋到點油~放入蝦米炒香!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-a6f202a3207c5399856884595f59b067.jpg)
蝦米炒香~水份煮乾!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-a3916a7a10efb40cd298c06a91b8dc31.jpg)
續放香菇丁炒!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-0e2798c88258a280eea8663256dbeea1.jpg)
香菇丁炒約2分鐘後!!放入菜脯丁續炒1-2分鐘!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-05db01c48e8ebc9a3863d6ff37868675.jpg)
兩鍋準備合併
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-ae541198e827b9ff3320d7d427047af6.jpg)
將蝦米香菇菜脯炒好~~倒入紅蔥肉燥鍋中~拌一拌一分鐘後關掉火!!~~~這味道...白飯可以吃3碗喔!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-27a52ad7ea0feab79db62a47a1e6241f.jpg)
主菜準備好了!!第2回合~在來米粉500G+700cc冷水!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-5f9fb1615ff876bac71d42afcc224c22.jpg)
在來米粉500G+700cc冷水!!拌勻後就變-[粉漿]
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-88b47775c4b41da260ed3a1836636570.jpg)
煮一鍋500cc熱水!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-a4eb18ca2b10b4186813ae66ded294c8.jpg)
水滾
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-695e25964e2bd0f449dfa2a37d043dbf.jpg)
水滾後倒入到-[粉漿]-拌勻!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-b7d9f1a72af3f6c581e361b697e0237e.jpg)
油蔥肉燥鍋全部倒入剛剛的-[粉漿]中
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-ab84538e5c38a1705bd0634ce9cb76ad.jpg)
開小小火~~
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-d13d62d2f0d092c067938ab82b8d6ae1.jpg)
一直拌~不停的拌!!-[一停下來不到20秒會馬上底部---糙灰搭]
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-c6c5a325d3927c0bb95e0cfb6cb28be6.jpg)
拌5分鐘後不停止~~變非常濃綢~~
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-9722b3a30a6a45fd178b22275c7f0575.jpg)
取一空鍋~底部倒油!!用餐巾紙或其他紙~~抹勻整個鍋子內部四周!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-6b87cf7d878d35f891f3b0f752bb6d99.jpg)
將拌好的粉料倒進空鍋!!再外鍋3杯水~開始炊!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-2985c61a2f30d5e2bd3177f3d21247d9.jpg)
電鍋跳起來再悶30分鐘!!總共在電鍋的時間約1小時=炊3杯水約30分鐘+悶30分鐘!!=1小時
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-4f8f0ffb047029977894917391a73a7e.jpg)
炊好的紅蔥肉燥糕~~超香的~~整屋子都是它的味道!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-d79f7e999b37d34a9194ae7a327d3d7e.jpg)
電風扇吹涼~約要4-6小時!!再放入冰箱冷藏一夜!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-5b225bfac7d81da4610226f4f2c4e44c.jpg)
隔天倒出在冰箱冰一夜的-[油蔥肉燥糕]
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-339bb4daceae0b64a4da171675831ac5.jpg)
還是充滿肉燥香喔!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-70e0d1c0f380888976157e4692ecb33c.jpg)
切四等份~~~
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-828b5773df160072c339cbe942cd2449.jpg)
一等份就是今天的一餐!!
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-0aebe7fb05d942e009169dc1b4a688e8.jpg)
中小火4分鐘~~再全部換面煎4分鐘~共8分鐘煎至微焦!!保證口感超迷人的~~天阿~~我再也吃不到怎辦!!
-.-那我就再做阿~~~
![超美味-[油蔥肉燥糕]~](http://attach.mobile01.com/attach/201408/mobile01-671c8339eb676d51e63463ac818d8508.jpg)
煎至雙面微焦~~沾點醬油或油膏.辣醬~真的是天下一絕的美味~保證口口都有肉燥~還有菜脯的鹹脆~嘿嘿~~你們餓了吧!!~~
