喬大叔 wrote:主要要看有什麼優格..
輕舞飛揚01 wrote:用無糖優格優格的部份我想自己做.....家裡有優格機....
輕舞飛揚01 wrote:尤其周一更需要療癒
喬大叔 wrote:水果風味會變淡許多吧..
喬大叔 wrote:每天都要...
輕舞飛揚01 wrote:我要多學幾種.....熊叔叔有吃過燕麥罐做燕麥牛奶嗎?我有一陣子很熱衷.....
喬大叔 wrote:嘿系啥??......(恕刪)
輕舞飛揚01 wrote:就前一晚把水果和燕麥牛奶裝一罐冰在冰箱,然後隔天早上就變軟當早餐吃⋯⋯
喬大叔 wrote:早餐......(恕刪)