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人,到底需不需要睡覺?


clws wrote:
過去聽過兩種說法一是...(恕刪)


不用睡覺的可能是非常少數的特殊個案吧
那種想學也學不來的...
還是早點睡吧孩子
不睡應該沒辦法,畢竟還是要休息
機器不關機也會有零件故障的時候,不睡意思差不多吧
隨便查了一點資料...
幾乎都是這樣開頭的

http://www.bbc.co.uk/science/humanbody/sleep/articles/whatissleep.shtml
So why do we sleep? This is a question that has baffled scientists for centuries and the answer is, no one is really sure.

http://physics.aps.org/story/v21/st1
Why we sleep remains a mystery. Competing theories claim various “house-cleaning” brain activities occur during sleep, but they can’t say why we need to power down to accomplish them.

http://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/why-do-we-sleep
Yet, despite decades of research and many discoveries about other aspects of sleep, the question of why we sleep has been difficult to answer.

http://www.bbc.com/future/story/20120228-why-do-we-need-to-sleep
everybody needs sleep - it is as essential as breathing and eating. Yet, despite decades of study, scientists still do not know why we do it.

http://ngm.nationalgeographic.com/2010/05/sleep/max-text
From birth, we spend a third of our lives asleep. After decades of research, we’re still not sure why.
....
after 50 years of research, about the reason we sleep. “As far as I know,” he answered, “the only reason we need to sleep that is really, really solid is because we get sleepy.


有時候覺得很困難的東西
在這裡都可以很輕易得到答案
01最高~

clws wrote:
過去聽過兩種說法一是...(恕刪)

我覺得不只要睡覺 還要冬眠
也許這才是正常的人類 說不定長壽很多

Fish wrote:
不睡應該沒辦法,畢竟還是要休息


問題就是在於休息是哪個地方在休息
像我工作都是作在辦公桌前面
應該不會有肉體上的疲勞
但是就是會想打瞌睡
如果是前面說的缺氧或是激素的話
應該可以用相對應的策略來克服
幾年前不是有件新聞說一個少年不吃不喝,Discovery還特別做了一個"靈修少年"的影片探討這位男孩,Youtube有神秘52區簡短的介紹影片
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