chansaikit wrote:
可能你沒突破極限吧
...(恕刪)
frank100 wrote:
練三指的吧,然後再二...(恕刪)
長谷川J wrote:
如果用身體的肌肉彈性...(恕刪)
cutedaniel wrote:
你都練到三頭當然會累...(恕刪)
lydiamomo wrote:
推2次發力
我也認為...(恕刪)
solomon1125 wrote:
我有不同看法
這2...(恕刪)
jerrysceam wrote:
沒有錯的…你只是三角...(恕刪)
fredsam5233798 wrote:
小弟我也每星期固定三...(恕刪)
ruth7288love wrote:
感覺很厲害說
但是...(恕刪)
先謝謝上面各位大大的指教




























































































