以下是網路文章，把所有該注意的都說的鉅細靡遺。
Yesterday I climbed Malga Palazzo without stops…….only few seconds for to fill the water-bottle…….
So…….. IT WAS THE HARD CLIMB OF MY LIFE …and I had to give the maximum I had in my legs ..in my head,,,….in my mind…in my breathe….for to win the battle….
Yes…because is a battle with your head…….because for me this is a climb to do most with the head…..not the legs…..
…….you have to have a GREAT BALANCE (like equilibrist) because in the hardest part you have to do zig-zag…..and you are always in the way to fall down……a lot of energy you use for to stay in balance………..
You have to find your right pedal…..and try not to accelerate also for a little ….use always the same cadence of pedal…..in this way the heart don’t increase…..
Tech date:
I would divide the climb in 4 Sections :
1) The first 3 km are the steepest - inhumane
2) Than 1 km not inhumane, but always around 15- 18 -20 % (like the steepest part of Huy or Montagne Croix or Zoncolan-Mortirolo…
3) Than 2,5 km again very very very steep (a little bit less than the first 3)
4) The last 1,1 km I consider it NOT in the real climb, because is from end of cement road until house Malga Palazzo and it is almost flat and OFF ROAD ….
There are some things to explain about altitude - length …….
For revelation tech date I have used 2 counter – 1 inclinometer – 1 altitude measurer
1) From the The BRIDGE near “La cava” start of Cemento road (altitude about 400 mt)
TO the END of CEMENTO ROAD (with Big stick) (altitude mt 1520 ) are 6,5 Km with average slope of 17,2 % (max slope ?? more tha 45 %)
2) from the END of CEMENTO ROAD (altitude mt 1520 about)
TO house MALGA PALAZZO (altitude mt 1550 about) are 1,2 Km
with average slope of 14,9 %
so, in my opinion, the REAL CLIMB IS WHERE FINISH THE CEMENT ROAD and where one member of the Big has put the Big Stick .
so , the real climb is long 6,5 KM (from start and end of cemento road )- -
the piece off-road until house of Malga is almost flat …but is wonderful and worth the pedal.
The piece from Besenello to BRIDGE START CEMENTO ROAD is long km 1,1 (but for me the climb is from start of cemento road).
120739289 wrote:
you have to have a GREAT BALANCE (like equilibrist)
小弟我也很喜歡爬極陡坡，但自知技術上還不夠，因為我爬極陡坡的方式是重心壓在龍頭前方抽車硬上，這種方式只能維持個1~200公尺，就會虛脫腿軟而落地。
但我曾看見真正爬極陡坡的高手，慢慢地很規律的踩踏，全心全力在維持平衡，和我的方式完全不一樣，可以爬很長的距離的極陡坡。
奇怪！是不是有了小孩後晚上都沒辦法睡飽？
120739289 wrote:
真是太猛的一條路了，令人心嚮往之啊！
you have to have a GREAT BALANCE (like equilibrist) because in the hardest part you have to do zig-zag…..and you are always in the way to fall down……a lot of energy you use for to stay in balance……….....(恕刪)
哈哈哈！！蘇大！！組個一團來去體驗一下吧！
這個阿鬥仔寫得滿好的耶！而且看起來有點像是阿鬥仔版的蘇大在分析陡坡一樣，真有趣！
完全把爬陡坡的要領分享出來了~讚！
孤鳥入山秋未冷，
雲低志高獨奔馳；
窮山不見雙棲伴，
人間仙境何處尋。...
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